7 days in Goa, India 3:th-11:th december 2008

Welcome to join us and have a nice break from the winter, charge your self with light and energy and come live a yoga life with us a week in Mandrem at Ashiyana Yoga, north Goa in India.
We are a small group and both beginners and Mysore students are welcome to the retreat.
We will be teaching mainly in Swedish, but if you come from else where and want to be taught in English we will do that.
The food is vegetarian and you can read more about it at Ashiyanas website; www.ashiyana-yoga-goa.com

After the yoga in the morning you are free to spend the day as you like. There is a lot to see in Goa and we live right on the beautiful beach.
This is our days together:
• 07.00 Mysorestyle, 09.00 led class - Ashtanga Vinyasa Yoga
• Brunch
• Relax at the beach / rest / your chosen activity
• Yoga technique, philosophy and Pranayama 3 afternoons
• Dinner
• Meditation and Yinyoga every evening
Price and terms of condition:
17.000 SEK. Included is direct flight from Stockholm, all yoga, full board and lodging.

Reservation is made by e-mailing Viveka at viveka@atmajyoti.se and pay the booking fee, 2000 SEK, which is non-refundable. You pay to Atmajyotis bankgiro 5132-7120, please state your name and the course.
The total fee has to be fully paid the 20:th of October.

Welcone to join us!
Viveka Blom Nygren & Johanna Ljunggren
More info:
We fly direct from Stockholm to Goa with Apollp at 06.00 the 4:th of December and are flying back Thursday night the 11:th of December and are landing in Stockholm the 12:th of December.