Elixir Programs These programs have been created to allow you to immerse yourself in a deep program of relaxation and rejuvenation over a few days during your stay. There are three programs to choose from, each one addressing a different 'imbalance'.
"Prana booster" (Re-energising)
Symptoms: Feeling stressed? Low on energy?
Program: Get re-energized and inspired to regain the control of your life with healthy Yoga habits.
- Elemental Yoga Therapy (2x 90 mins)
- Ayurveda Yoga Massage (60 mins)
- Thai Yoga Massage (90 mins)
- Meditation & Pranayama 1:1 (45 min)
- Tailored yoga program to take home
- Nutritional and general lifestyle advice
"Equilibrium" (Restoring balance)
Symptoms: Frustrated? Out of balance?
Program: This package aims to detoxify and rebalance you on a physical, mental and emotional level.
- Elemental Yoga Therapy (2x 90 mins)
- Shiatsu Massage (60 min)
- Deep Tissue Massage (60 mins)
- Meditation & Pranayama 1:1 (45 min)
- Tailored yoga program to take home
- Nutritional and general lifestyle advice
"Revival" (Restoring and rejuvenating)
Symptoms: Feeling depleted of energy? Exhausted? Burned out?
Program: This restoring and rejuvenation packaged allows you to switch off, slow down and relax deeply.
- Consultation with Yoga Therapist
- Swedish Massage (60 min)
- Esalen Massage (60 mins)
- Reiki Healing (60 mins)
- Foot massage (30 mins)
- Meditation & Pranayama 1:1 (45 min)
Elixir Programs are priced at Euro 210
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