VINYASA YOGA: WAKING UP THE PRACTISE

12th JANUARY 2007 - 22nd JANUARY 2007 10 nights 9 days.

Surrender, Devotion, Stillness...
......"These are the qualities that move our practise from the physical to the profound."

The emphasis in Louisa's workshop in Goa will be on waking up the practice, working on the abiliity to touch the stillness, during practice to experience the transformative quality of Yoga. The nine morning classes will begin with pranayama and meditation and vinyasa asana and the 8 afternoon classes will be more alignment-focused postures with question and answer discussion sessions.

"The experience of living yoga, ultimately is a state of mind, beyond the techniques. With the help of the yogic tools, we reign our awareness inward to re-educate the mind back to stillness, coming closer to that state on oneness-yoga, THE LOVING UNION OF SHIVA AND SHAKTI."

For Further info and to book contact Louisa through her website www.yogarts.com.au

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