Ashame Feed

Fall in love with your body through yoga!

Posted on 27 March 2015 | Comment
You look in the mirror and hate what you see? Do you feel painfully self-conscious about your body in front of others? Feel frustrated and ashamed of your own body? You are not alone! All of us have felt a sense of self-loathing when it comes to our bodies at some point in our lives or another. There's not a single person who can claim that they didn't wish their bodies were different! This practice of 'body-bashing' however, can have an adverse effect on your self-esteem and confidence and wreck havoc on your self-image and relationships. But the good news is that more and more people who practice yoga all over the world are transforming these negative feelings into positivity. If practiced with awareness, yoga can help you accept and embrace your body and leave you feeling a sense of gratitude for how awesome your body really is! Here are some of the top ways yoga helps you fall in love with your body. Click to read more

Tag Cloud

Yoga Teachers Presence Teachers Hectic Exercise Postpone Syria Ttc Ashame Ashram Thank You Poses Bikram Vinyasa Yoga Teacher Healing Avoid Self Classes Sup Burnout Potential Flexible Donation Community Memory 200hr Calm Vikas Home Massage Training Peace Painful Nepal Religious Zika New Unity India Health Water Holistic Seafood Calming Hug Humanity Insomniac Toxins Travelling Focus Ashiyana Family Fundraising Relaxing Mindfulness Amazing Addiction Inspiration 200hrytt Slow Down Summer Activities Flow Mind Beauty Self Conscious Yogateacher Stop Confession Mandrem Urban Welcomeback Wisdom Beach Offer Podcast Nature Safety Goa Healthy Landscape Stand Up Wellbeing World Breathe Brain Relax Overdose Retreats Paddle Board Market Sharpen New Season Women Asana Depression Beautiful Yoga Baggage Yoga Training Teacher Training Holiday Imperfections Disorders Practice Low Season Cure Teach Ytt Green Anxiety Guest Common London Emotions Quality Things To Do Suffering Hatha Sunset Quick Testimonial Acceptance Paris Stress Addictions Paddleboarding Busted End Simple Living Resolutions Mistakes Yoga Teacher Training Tranquility Manifestation Passion Happy Yourself Ashtanga Toxic Monsoon Season Earthquake Newseason Myths Journey Overhaul Dreams Heritage Jungle Family Life Lifestyle Panchakarma Yin Yoga Certificate Welcome Brazil Support Yoga Ttc Gurukula Prayfornepal Embrace Teacher Kundalini Help Massage Detox Palms Creative Teaching Speaks Favourite New Year Celebration Ayurvedic Men Insomnia Vegetarian Love Kitchen Sun Human Therapy Compassion Disorder Ayurveda Meditation Meditating Intense Swami Retreat Body Negativity Magic Yin Yoga Loss Sleep Memorial Training Core Values Paddle Research Weight Ashiyana Comfort