Ashame Feed

Fall in love with your body through yoga!

Posted on 27 March 2015 | Comment
You look in the mirror and hate what you see? Do you feel painfully self-conscious about your body in front of others? Feel frustrated and ashamed of your own body? You are not alone! All of us have felt a sense of self-loathing when it comes to our bodies at some point in our lives or another. There's not a single person who can claim that they didn't wish their bodies were different! This practice of 'body-bashing' however, can have an adverse effect on your self-esteem and confidence and wreck havoc on your self-image and relationships. But the good news is that more and more people who practice yoga all over the world are transforming these negative feelings into positivity. If practiced with awareness, yoga can help you accept and embrace your body and leave you feeling a sense of gratitude for how awesome your body really is! Here are some of the top ways yoga helps you fall in love with your body. Click to read more

Tag Cloud

Nature Hatha Wisdom Zika Heritage Disorders Meditating Ashtanga Sup Presence Postpone Teachers Welcomeback Religious Resolutions Burnout Paddleboarding 200hrytt Amazing Self Conscious Toxins Yourself Brazil Mindfulness Support Brain Memorial Negativity New Year Season Journey Healthy Disorder New Overdose Weight Fundraising Yoga Teacher Training Love Wellbeing Meditation Jungle Home Vikas Kundalini Ttc Teaching Mistakes Swami Passion Self Creative Insomnia Core Values Addictions Depression Testimonial Yoga Training Body World Memory Retreat Flow Ashiyana Family Healing Landscape 200hr Favourite Safety Hectic Low Season Breathe Retreats Family Calm Prayfornepal Potential Detox Vegetarian Manifestation Ayurvedic Quality Inspiration Baggage Holiday Quick Help Comfort Beach Health Beauty Flexible Cure Podcast Common Green Gurukula Human Confession Things To Do Ashiyana Vinyasa Suffering India Water Ytt Celebration Peace Training Dreams Guest Community Teacher Training Yin Yoga Certificate Calming Welcome Practice Urban Ashram Embrace Monsoon Yoga Teacher Thank You Painful Paris Holistic Compassion Kitchen Seafood Humanity Yoga Teachers Stand Up Speaks Exercise Tranquility Yin Yoga Earthquake Bikram Relax Paddle Board Palms Life Sleep Syria Panchakarma Busted Classes Market Asana End Beautiful Summer Activities Slow Down Newseason Intense Yogateacher Paddle Stop Mandrem Donation Hug Relaxing Imperfections Avoid Sunset Yoga Ttc Magic Anxiety Lifestyle Therapy Poses Insomniac Stress Massage Training Sharpen Happy Overhaul Nepal Mind Toxic Travelling New Season Teacher Sun Acceptance Loss Massage Teach Unity Research Women Emotions Addiction Simple Living Ayurveda Ashame Focus Yoga Myths London Men Offer Goa