Avoid Feed

How to avoid these five common yoga mistakes!

Posted on 06 March 2015 | Comment
You may be a yoga novice or someone has been practicing yoga for a long time.... But did you know that when we practice yoga on autopilot without really paying attention to what you are doing, you might be making some major mistakes? And because you have made this a habit, you don't even realise that they are mistakes. This can cause yoga to be more harmful and ineffective rather than beneficial to you. You can even injure yourself in the worst-case scenario. However, when you practice yoga mindfully, you will get an opportunity to constantly fine-tune your practice, identify these problem-habits, correct them and improve your yoga experience. And to help you do that, we list out the most common yoga mistakes people and what you can do to fix them. Click to read more
Tags: India, Yoga, Teacher, Goa, Mistakes, Common, Avoid, Teaching
Posted under Yoga | Comment

Tag Cloud

Teach Prayfornepal Paddle Practice Therapy Lifestyle India Beautiful Loss Swami Quick Brain Dreams Resolutions Self Potential Baggage New Season Hectic Yoga Teacher Training Holistic Peace Vikas Suffering 200hrytt New Fundraising Beauty Welcome Presence Green Addiction Nepal Kundalini New Year Teaching Speaks Testimonial Celebration Disorders Earthquake Journey Relax Sunset Memorial Calming Focus Donation Ashtanga Offer Beach Ashame Yoga Teacher Yogateacher Mind Meditating Syria Religious Brazil World Insomnia Anxiety Yin Yoga Certificate Vinyasa Emotions Myths Embrace Landscape Travelling Overdose Massage Training Intense Teacher Addictions Safety Hug Women Stress Burnout Gurukula Creative Water Toxic Meditation Goa Paddleboarding Weight Yourself Teacher Training Manifestation Common Poses Bikram Ytt Busted Comfort Ashiyana Family Zika 200hr Inspiration Negativity Painful Wellbeing Holiday Hatha Urban Newseason Stop Retreat Mistakes London Amazing Postpone Teachers Tranquility Season Classes Quality Palms Vegetarian End Monsoon Passion Ayurvedic Slow Down Health Kitchen Yoga Training Welcomeback Life Support Market Stand Up Heritage Sun Guest Healthy Massage Training Human Mandrem Men Thank You Unity Compassion Paddle Board Core Values Retreats Flow Self Conscious Summer Activities Memory Yoga Ttc Ashiyana Yoga Sleep Low Season Podcast Panchakarma Cure Magic Wisdom Research Depression Ttc Asana Favourite Body Sharpen Paris Help Sup Seafood Avoid Happy Home Yin Yoga Yoga Teachers Ashram Family Nature Ayurveda Acceptance Humanity Relaxing Love Things To Do Detox Mindfulness Insomniac Breathe Calm Confession Community Flexible Disorder Exercise Jungle Healing Toxins Overhaul Imperfections