Common Feed

How to avoid these five common yoga mistakes!

Posted on 06 March 2015 | Comment
You may be a yoga novice or someone has been practicing yoga for a long time.... But did you know that when we practice yoga on autopilot without really paying attention to what you are doing, you might be making some major mistakes? And because you have made this a habit, you don't even realise that they are mistakes. This can cause yoga to be more harmful and ineffective rather than beneficial to you. You can even injure yourself in the worst-case scenario. However, when you practice yoga mindfully, you will get an opportunity to constantly fine-tune your practice, identify these problem-habits, correct them and improve your yoga experience. And to help you do that, we list out the most common yoga mistakes people and what you can do to fix them. Click to read more
Tags: India, Yoga, Teacher, Goa, Mistakes, Common, Avoid, Teaching
Posted under Yoga | Comment

Tag Cloud

Self Jungle Sunset Season Newseason Water Home Yoga Ttc Insomniac Inspiration Imperfections Lifestyle Hectic Calm Fundraising Confession Nepal Negativity Guest Quality Ashiyana Stand Up Offer Ttc Anxiety Acceptance Wellbeing Suffering New Year Support Ashtanga End Calming Yoga Teacher Training Overdose New Memorial Sleep Asana Relaxing Massage Training Stress Retreat Panchakarma Paris Self Conscious Things To Do Healing Cure Breathe Addictions Embrace Sharpen Love Slow Down Beach Family Yoga Training Myths London Hug Seafood Meditating World Comfort Teacher Holiday Focus Busted Testimonial Beauty Bikram Stop Painful Loss Journey Toxins Summer Activities Ayurvedic Therapy Mandrem Swami Heritage Vegetarian Yoga Hatha Sup Vikas Retreats Creative Ashram Kitchen Palms Ashiyana Family Teachers Yourself Ytt Ashame Classes Memory Exercise Baggage Disorder Beautiful Life Mind Kundalini Yogateacher Goa Teaching Urban Training Zika Green Favourite Paddle Travelling Donation 200hr Magic New Season Prayfornepal Nature Earthquake Avoid Brain Mindfulness Postpone Yin Yoga Certificate Gurukula Amazing Unity Landscape Practice Emotions Presence Help Meditation Poses Massage Humanity Podcast Weight Toxic Ayurveda Relax Research Flow Speaks Healthy Yoga Teacher Men Overhaul Common Sun Vinyasa Simple Living Celebration Passion Monsoon 200hrytt Intense Happy Yin Yoga Religious Paddleboarding Holistic Low Season Thank You Detox Syria Human Core Values Teacher Training Community Dreams Quick Potential Peace Addiction Insomnia Teach Disorders Burnout Brazil Health Body Mistakes Tranquility Market Paddle Board Welcome India Manifestation Depression Yoga Teachers Safety Flexible Women Welcomeback Compassion Resolutions Wisdom