Holiday Feed

Fall in love with your body through yoga!

Posted on 27 March 2015 | Comment
You look in the mirror and hate what you see? Do you feel painfully self-conscious about your body in front of others? Feel frustrated and ashamed of your own body? You are not alone! All of us have felt a sense of self-loathing when it comes to our bodies at some point in our lives or another. There's not a single person who can claim that they didn't wish their bodies were different! This practice of 'body-bashing' however, can have an adverse effect on your self-esteem and confidence and wreck havoc on your self-image and relationships. But the good news is that more and more people who practice yoga all over the world are transforming these negative feelings into positivity. If practiced with awareness, yoga can help you accept and embrace your body and leave you feeling a sense of gratitude for how awesome your body really is! Here are some of the top ways yoga helps you fall in love with your body. Click to read more

Simple yet life-changing resolutions for 2015

Posted on 16 January 2015 | Comment
"The object of a New Year is not that we should have a new year. It is that we should have a new soul and a new nose; new feet, a new backbone, new ears, and new eyes. Unless a particular man made New Year resolutions, he would make no resolutions. Unless a man starts afresh about things, he will certainly do nothing effective." Click to read more

Tag Cloud

Men Overhaul Support Sharpen Yin Yoga Certificate Yoga Teacher Training Vegetarian Dreams Stress Journey Fundraising Yoga Ttc Creative Paddleboarding 200hrytt Confession Speaks Favourite New Monsoon Swami Ashiyana Family Brazil Newseason Teaching Hectic Ashtanga Peace Prayfornepal Massage Training Cure Focus Healing Beauty Women Practice Water Earthquake Palms Weight Offer Yin Yoga Insomnia Common Heritage Lifestyle Passion New Year Paddle Vinyasa Retreats Suffering Healthy Mindfulness Mind Yogateacher Summer Activities 200hr Emotions Syria Yourself Exercise Ashram Family Vikas Ashiyana Guest Safety Poses Memorial Relaxing Donation Gurukula Goa Amazing Human Zika Sup Asana Ayurvedic Green Welcomeback Comfort Seafood Paddle Board Overdose Humanity Retreat Disorder Flow Body Intense Holiday Stand Up Acceptance Yoga Classes Embrace Community Jungle Quality Panchakarma Meditation London Hatha Burnout Depression Breathe Avoid Sunset Negativity Memory Ytt Research Beautiful Holistic Nature Stop Therapy India Resolutions Urban New Season Testimonial Painful Happy Mistakes Wellbeing Training Season Tranquility Presence Addiction Toxins Health Bikram Yoga Training Nepal Yoga Teacher Compassion Potential Religious Teachers Teacher Training Podcast Addictions Kitchen Toxic Disorders Landscape Insomniac Core Values Manifestation Busted Paris Help Teacher Quick Ayurveda Home Baggage Self Detox Slow Down Calming Flexible Unity Celebration Brain Massage Anxiety World Welcome Myths Sleep Sun Travelling Imperfections Wisdom Teach Life Yoga Teachers Hug Magic Kundalini Inspiration Things To Do End Ttc Loss Low Season Postpone Self Conscious Beach Love Ashame Calm Meditating Market Mandrem Thank You Relax