Love Feed

Loving Community Is 
Key To Our Wellbeing

Posted on 11 February 2016 | Comment
Hello, and a very happy 2016 to you all, if a little belatedly! Click to read more

Fall in love with your body through yoga!

Posted on 27 March 2015 | Comment
You look in the mirror and hate what you see? Do you feel painfully self-conscious about your body in front of others? Feel frustrated and ashamed of your own body? You are not alone! All of us have felt a sense of self-loathing when it comes to our bodies at some point in our lives or another. There's not a single person who can claim that they didn't wish their bodies were different! This practice of 'body-bashing' however, can have an adverse effect on your self-esteem and confidence and wreck havoc on your self-image and relationships. But the good news is that more and more people who practice yoga all over the world are transforming these negative feelings into positivity. If practiced with awareness, yoga can help you accept and embrace your body and leave you feeling a sense of gratitude for how awesome your body really is! Here are some of the top ways yoga helps you fall in love with your body. Click to read more

A testimonial about Ashiyana

Posted on 27 January 2015 | Comment
Below is a testimonial from Phyllis, who stayed with us recently: Click to read more

How to heal yourself the natural way!

Posted on 12 December 2014 | Comment
Did you know that without realising it, you unconsciously fill your days with so much stress and anxiety that you don't end up living your life to its full potential? All these worries in turn, end up killing your spirit and subduing your beautiful soul, preventing it from shining like it should! There are too many things to blame for this, right from the stress of busy lifestyles to the fact that there's no time to take care of the body, mind and soul. But, there's no need to despair. At Ashiyana Yoga, we believe that any one can experience natural healing just by making a few simple modifications in everyday life. Once you embark on this healing journey, you will actually feel a sea of change in the quality of your life, leaving you feeling happier, healthier and wholesome! So, let's begin this journey right away! Click to read more

Enjoy a healing, holistic holiday in Goa!

Posted on 10 November 2014 | Comment
Let's face it... Stress, negativity and lifestyle disorders are an everyday part of our busy lives today. When we are not feeling the pressure to meet societal expectations, we are busy battling addictions and limiting ideas about our bodies and our abilities. We have all been there. We all want to get out of that rut. We all need a healing journey to help us feel healthy and happy all over again! Click to read more

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