Meditating Feed

Top seven scientifically-proven benefits of meditation

Posted on 13 March 2015 | Comment
For centuries now, sages, seers and seekers have been waxing eloquent about the ancient Indian art of meditation and the physical, mental and spiritual impact it can have on your life. But over the years, science has also joined the list of meditation lovers. Numerous research and studies have only gone on to prove that that the everyday practice of meditation indeed has the power to shower you with an array of benefits that can change your life for the better. Click to read more

Tag Cloud

Memorial Guest Men 200hr Slow Down Women Sunset Tranquility Travelling Religious Postpone Self Water Bikram Journey Intense Heritage Life Comfort Anxiety Yin Yoga Certificate Things To Do Calming Season Avoid Seafood Quick Practice Wellbeing Goa Yin Yoga Peace London Emotions Healthy Imperfections Focus Vinyasa Wisdom Happy Safety Sun Ashame Manifestation Depression Exercise Retreats Unity Dreams Holistic 200hrytt Addictions Creative World Disorder Breathe Body Acceptance New Teachers Self Conscious Testimonial Massage Training Baggage Kitchen Ayurvedic End Prayfornepal Swami Landscape Holiday Overdose New Year Newseason Ttc Yourself Toxins Overhaul Yoga Training Human Earthquake Core Values Memory Welcome Embrace Mandrem Brain Hatha Zika Busted Yoga Teacher Training Yogateacher Massage Yoga Ttc Beauty Magic Paddleboarding Stop Panchakarma New Season Paris Teacher Training Meditation Disorders Teacher Negativity Resolutions Poses Health Quality Presence Beautiful Teaching Paddle Board Donation Love Inspiration Market Home Amazing Monsoon Weight Retreat Sleep Welcomeback Painful Hectic Stress Mind Nepal Healing Syria Ashiyana Family Ashiyana Asana Yoga Teachers Burnout Support Suffering Favourite Family Sharpen Therapy Relaxing Detox Ytt Cure Urban Ashram Palms Calm Training Mistakes Speaks Flexible Passion Teach Simple Living Yoga Podcast Jungle Offer Green Insomniac Meditating Insomnia Toxic Fundraising Community Hug Ayurveda Vegetarian Classes Thank You Potential Humanity Addiction Confession India Common Gurukula Kundalini Vikas Myths Nature Paddle Lifestyle Beach Flow Low Season Help Stand Up Loss Yoga Teacher Sup Mindfulness Celebration Research Relax Summer Activities Compassion Ashtanga Brazil