Mistakes Feed

How to avoid these five common yoga mistakes!

Posted on 06 March 2015 | Comment
You may be a yoga novice or someone has been practicing yoga for a long time.... But did you know that when we practice yoga on autopilot without really paying attention to what you are doing, you might be making some major mistakes? And because you have made this a habit, you don't even realise that they are mistakes. This can cause yoga to be more harmful and ineffective rather than beneficial to you. You can even injure yourself in the worst-case scenario. However, when you practice yoga mindfully, you will get an opportunity to constantly fine-tune your practice, identify these problem-habits, correct them and improve your yoga experience. And to help you do that, we list out the most common yoga mistakes people and what you can do to fix them. Click to read more
Tags: India, Yoga, Teacher, Goa, Mistakes, Common, Avoid, Teaching
Posted under Yoga | Comment

Tag Cloud

Calm Ayurvedic Urban Celebration Detox Relax Testimonial Wisdom Magic Anxiety Travelling Quality Speaks Busted Emotions Slow Down Fundraising Seafood Retreat Bikram Journey Intense Paddle Board Asana Stress Focus Ashame Cure Confession Therapy Nepal Flexible Yoga Teacher Training Addictions Stop Mistakes Goa Welcomeback Monsoon Life Vikas Exercise Ashtanga Sup Mind Men Ytt Palms Painful Baggage Panchakarma Brazil Yoga Help Heritage Prayfornepal Yogateacher Yoga Teacher Syria Teachers Community Paris Insomnia Meditation Research Mindfulness Retreats Jungle Inspiration Overdose Wellbeing New Potential Zika Kundalini Acceptance Dreams Mandrem Ashram World Favourite Toxic Nature Teaching New Season Sunset Meditating Memorial Holistic Teacher Body Addiction Humanity Landscape Depression Disorder Hatha Paddle 200hrytt Thank You Peace Resolutions Weight Safety Donation Lifestyle Postpone Insomniac Compassion 200hr Manifestation Hug Hectic Happy Things To Do Practice Loss Vegetarian Overhaul Passion London Unity Self Human Health Earthquake Teacher Training Common Newseason Myths Love India Holiday Water Beauty End Amazing Market Paddleboarding Memory Tranquility Vinyasa Welcome Teach Breathe Religious Sleep Burnout Embrace Kitchen Stand Up Self Conscious Brain Toxins Beautiful Poses Ayurveda Gurukula Swami Comfort Sharpen Relaxing Imperfections Sun Family Season Quick Suffering Avoid Healthy Support Calming Ashiyana Family Core Values Guest Ashiyana New Year Negativity Beach Women Home Podcast Classes Disorders Training Yourself Presence Healing Creative Flow Green