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Why SUP Yoga is something you MUST experience!

Posted on 26 December 2014 | Comment
If you are looking to shake up your everyday yoga routine and stir things up to challenge your body and mind, then you should consider SUP Yoga classes. The latest addition at Ashiyana Yoga, SUP Yoga or Stand Up Paddle Yoga, as the name suggests, combines the playfulness of a water sport called stand up paddling with the holistic goodness of yoga. The result? The elements of nature and your own body come together to create magic on the beaches of Goa! Want to know more about this amazing yoga trend that is catching on across the world? Then, read on to find answers to all your questions! Click to read more

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