Relaxing Feed

Top seven scientifically-proven benefits of meditation

Posted on 13 March 2015 | Comment
For centuries now, sages, seers and seekers have been waxing eloquent about the ancient Indian art of meditation and the physical, mental and spiritual impact it can have on your life. But over the years, science has also joined the list of meditation lovers. Numerous research and studies have only gone on to prove that that the everyday practice of meditation indeed has the power to shower you with an array of benefits that can change your life for the better. Click to read more

Tag Cloud

Brazil Detox Ayurveda Paris Paddle Welcomeback Podcast Travelling Health Classes London Stop Toxic Kitchen Tranquility Religious Beautiful Practice Comfort Hectic Healthy Compassion Asana Ayurvedic Swami Safety India Training Ashram Inspiration Zika Ashtanga Therapy Wisdom Emotions Quality Anxiety Life Poses Stress Lifestyle Negativity Retreats Quick Beach Welcome Memorial Cure Busted Men New Season Memory Sharpen Yoga Mistakes Fundraising Slow Down Presence Magic Goa Mindfulness Palms Intense Meditation Toxins Family Jungle Unity Overhaul Healing Guest Vikas Painful Self Conscious Yoga Teacher Training Sun Core Values Dreams Acceptance Ashame New Focus Retreat Offer Earthquake Massage Confession Community Holiday Teachers Nature Human Relaxing Manifestation Calming Donation Insomnia Baggage Myths Loss Ashiyana Gurukula Journey Happy Common Amazing Landscape Bikram Yogateacher Stand Up 200hr Disorders Women Panchakarma Teaching Urban Home Mandrem Suffering Research Brain Favourite Addiction Holistic Celebration Vinyasa Heritage Love Ytt Relax Weight Teach Postpone Burnout Season Flow Sleep Imperfections Calm Resolutions Hug Yourself Vegetarian Potential Kundalini Testimonial Yoga Teacher Ashiyana Family Market Depression Thank You Hatha Things To Do Green Self Paddle Board Seafood Avoid Wellbeing Speaks Water Disorder Help Breathe Humanity Overdose Monsoon Sunset 200hrytt Mind Newseason Ttc Body Insomniac Low Season Meditating Flexible Addictions Creative Paddleboarding World Teacher Training End Teacher Peace Embrace Passion Nepal Exercise New Year Prayfornepal Beauty Syria Sup Support