Sharpen Feed

Top seven scientifically-proven benefits of meditation

Posted on 13 March 2015 | Comment
For centuries now, sages, seers and seekers have been waxing eloquent about the ancient Indian art of meditation and the physical, mental and spiritual impact it can have on your life. But over the years, science has also joined the list of meditation lovers. Numerous research and studies have only gone on to prove that that the everyday practice of meditation indeed has the power to shower you with an array of benefits that can change your life for the better. Click to read more

Tag Cloud

Family Swami Stand Up Humanity Calming Insomnia Nepal Urban Memorial Yoga Ttc Goa Baggage Donation Travelling Syria Women Research Yoga Teacher Memory Disorder Zika Retreats Toxic Ashame Beach Hug Healthy Journey Water Yin Yoga Certificate Presence 200hrytt Confession Emotions Intense Overdose Painful Health Focus Amazing Teaching Embrace Anxiety Panchakarma Practice Ayurvedic Classes Magic Ashtanga Monsoon Gurukula Core Values Heritage Body Compassion Suffering Religious Celebration Brain Myths Landscape India Inspiration Vinyasa Yin Yoga Ttc Asana Stress Life Welcomeback Teach Earthquake Relax Mindfulness Ashram New Year Retreat Common Postpone Insomniac Passion Speaks Yoga Disorders Burnout Avoid Community Massage Men Offer Ayurveda Green 200hr Manifestation Flow Therapy Meditation Beautiful Holiday Self World Jungle Podcast Training Summer Activities Paddleboarding Seafood Human Addiction Ashiyana Healing Fundraising Brazil Love Bikram Happy Comfort Mistakes Ashiyana Family Lifestyle Potential Busted End Mind Hatha Help Quality Unity Addictions Poses Low Season Overhaul Loss Dreams Resolutions Teacher Training Yoga Teacher Training Peace Hectic Yogateacher Season Wisdom Thank You Newseason Guest Things To Do Depression Breathe Kundalini Negativity Paris Holistic Stop Support Paddle Board Weight Self Conscious Sun Meditating London Testimonial Sleep Teachers Sup Yourself Exercise Paddle Imperfections Sharpen Yoga Training Quick Wellbeing Market Cure Prayfornepal Welcome Mandrem Massage Training Kitchen Favourite Teacher New Season Sunset Vikas Flexible Nature Calm Toxins Palms Home Vegetarian Creative Simple Living Ytt Safety Beauty Acceptance Relaxing Yoga Teachers New Detox Tranquility Slow Down