Teaching Feed

How to avoid these five common yoga mistakes!

Posted on 06 March 2015 | Comment
You may be a yoga novice or someone has been practicing yoga for a long time.... But did you know that when we practice yoga on autopilot without really paying attention to what you are doing, you might be making some major mistakes? And because you have made this a habit, you don't even realise that they are mistakes. This can cause yoga to be more harmful and ineffective rather than beneficial to you. You can even injure yourself in the worst-case scenario. However, when you practice yoga mindfully, you will get an opportunity to constantly fine-tune your practice, identify these problem-habits, correct them and improve your yoga experience. And to help you do that, we list out the most common yoga mistakes people and what you can do to fix them. Click to read more
Tags: India, Yoga, Teacher, Goa, Mistakes, Common, Avoid, Teaching
Posted under Yoga | Comment

Tag Cloud

London Fundraising Relax Vinyasa Busted Self Conscious Hug Paris Relaxing Self Sun Teacher Suffering Presence Wisdom Stress Market Kitchen Teach Water Women Safety Earthquake Poses Stop Things To Do Embrace Bikram World Teaching Beautiful Mind Help New Year Vikas Favourite Seafood Vegetarian Toxic Compassion Asana Green Lifestyle Panchakarma Depression Meditating Sleep Jungle Inspiration Ashiyana Family Mandrem Hectic Tranquility Yogateacher Ayurveda Postpone Stand Up Yoga Teacher Holiday Landscape Creative Unity Comfort Confession Intense Overhaul Insomniac Core Values Human Weight Testimonial Love Resolutions Happy Addiction Focus Overdose Beauty India Baggage Retreat Life Podcast Monsoon Emotions Yoga Teacher Training Imperfections Toxins Celebration Magic Paddle Myths Loss Nature Breathe Paddleboarding Brain Common Brazil Welcome Paddle Board Cure Teachers Speaks Urban Peace Wellbeing Manifestation Slow Down Healing Healthy Therapy Sharpen Quick Practice Humanity Retreats Ashram Swami Ytt Dreams Calming Training Family Calm Memorial Flexible Goa Ashiyana Anxiety Sunset Palms Men Detox Prayfornepal Heritage Season Travelling Teacher Training Ashame Disorders Negativity Welcomeback Thank You 200hrytt Passion Insomnia Zika 200hr Ayurvedic Hatha Nepal Yoga Quality Burnout Yourself Kundalini Health Flow Mistakes Research Support End Mindfulness Donation Body Journey Memory Newseason Home New Season Meditation Gurukula Disorder Addictions Ashtanga New Beach Amazing Exercise Potential Holistic Syria Classes Guest Sup Religious Avoid Painful Community Acceptance