Yourself Feed

Fall in love with your body through yoga!

Posted on 27 March 2015 | Comment
You look in the mirror and hate what you see? Do you feel painfully self-conscious about your body in front of others? Feel frustrated and ashamed of your own body? You are not alone! All of us have felt a sense of self-loathing when it comes to our bodies at some point in our lives or another. There's not a single person who can claim that they didn't wish their bodies were different! This practice of 'body-bashing' however, can have an adverse effect on your self-esteem and confidence and wreck havoc on your self-image and relationships. But the good news is that more and more people who practice yoga all over the world are transforming these negative feelings into positivity. If practiced with awareness, yoga can help you accept and embrace your body and leave you feeling a sense of gratitude for how awesome your body really is! Here are some of the top ways yoga helps you fall in love with your body. Click to read more

Tag Cloud

Teaching Memorial Unity New Teach Brazil Holiday Mistakes Insomniac Training Depression Healthy Monsoon Hug Welcomeback Insomnia Addictions Life Compassion Focus Burnout Painful Swami Detox Therapy Acceptance Common Ayurvedic Healing Flexible Community Jungle Toxins Intense Green Resolutions Core Values Cure Donation Quality Meditating Yoga End Self Body Confession Baggage Support Magic Dreams Emotions Breathe Embrace Love Holistic Journey Imperfections Things To Do Flow Humanity Inspiration Peace Wisdom Tranquility Brain New Year Yourself Market Happy Wellbeing Anxiety Retreat Ytt Safety Goa Favourite Urban Relaxing Overdose Mandrem Women Heritage Paris 200hrytt Testimonial Ashiyana Landscape Syria Beauty Thank You Celebration Ayurveda 200hr Teacher Palms Home Passion Potential Sunset Bikram Exercise Loss Family Hatha Stop Zika Mind Sharpen Quick Vinyasa Gurukula Stress Slow Down Addiction Newseason Mindfulness Busted Calming Avoid Beach Overhaul World Sun Retreats Men Earthquake Teachers Yogateacher Meditation Presence Manifestation Creative Yoga Teacher Training India Beautiful Lifestyle Toxic Sup Nepal Kundalini Nature Vikas Ashame Paddle Paddleboarding Health London Sleep Disorders Weight Hectic Poses Ashiyana Family Help Welcome Calm Self Conscious Travelling Vegetarian Kitchen Negativity Water Memory Guest Season Classes Relax Comfort Amazing Myths Paddle Board Ashtanga Ashram Disorder Yoga Teacher Research Stand Up Panchakarma Religious Human Postpone New Season Suffering Practice Asana Fundraising Speaks Podcast Teacher Training Prayfornepal Seafood