Yoga – A Symphony of Sensory Experiences
See, Feel, Taste, Smell, Hear and Experience more through yoga with Clarity at the Ashiyana Yoga Retreat - a peaceful tropical haven. It is the perfect venue for deep relaxation and contemplation with yoga studios, spa and pool.
Your Sensory Yoga Experience involves walking meditation, pranayama, dynamic yoga, restorative yoga and yoga nidra – yet there is still plenty of time during the day to explore the local villages, enhance your experience with massages, relax on the beach or just enjoy the quiet space and read.
6:30am to 7:30am Pranayama
7:45am to 9:45am Yoga
10:00am to 11:00am Brunch
5:00pm to 6:00pm Restorative Yoga
7:00pm to 8:30pm Dinner
9:00pm to 9:30pm Meditation
Everyone who has attended this retreat in the past returns home with a new perspective of life and full of energy and vitality.