Yoga, Reiki & Meditation Retreat

4 Dec 2016 - 11 Dec 2016 (1 week)
Retreat Yoga, Reiki & Meditation Retreat
with Gary

Join Gary for a relaxing and rejuvenating week of Yoga, Reiki and Meditation in a wonderful coconut grove on the beautiful, sunny coast of north Goa.

Take in the beautiful scenery practicing yoga in the exquisite Ashiyana yoga shalas. When not enjoying yoga, meditation, reiki or the amazing food from the retreat, experience the local markets, beaches and restaurants...or my favourite past time; drinking fresh coconut water whilst chilling in one of the many hammocks.

Included:

7 nights Accommodation
2 x yoga classes per day
1 x Pranayama session per day
1 x meditation session per day
1 hour reiki session
2 open buffet meals per day, including fresh fruit and vegetables, traditional dishes crafted by the wonderfully talented Nepalese kitchen staff
Unlimited triple filtered water, fresh ginger and lemon tea and traditional India chai
Natural water swimming pool

Optional Extras:

Massage
Famous night market trip
Free explorative dance

Not included:

Flights
Airport transfers (~£15 per taxi)

Example Daily Schedule:

0800 - 0830 Morning pranayama and mantra
0830 - 1000 Energising and rejuvenating yoga class
1015 - 1130 Breakfast buffet
1130 - 1600 Free time, explore local beaches and markets or exploring the local sights
1600 - 1745 Relaxing and restorative yoga class
1745 - 1815 Meditation
1900 - 2000 Evening meal 
2000 - 2100 Ashiyana evening activity -  yoga nidra, meditation, chanting, Kirtan, etc

 

Prices start from £500 (based on 2 people sharing en-suite beach hut).   More options available on request.

4 Dec 2016 - 11 Dec 2016 (1 week)
Retreat Yoga, Reiki & Meditation Retreat
with Gary
Contact Retreat Organiser








We usually send not more than 1 newsletter a month, with interesting events, yoga news and special offers