Iyengar® Yoga Holiday - Beginners & Intermediate Modules

3 Feb 2019 - 17 Feb 2019 (2 weeks)
Retreat Iyengar® Yoga Holidays - Individual Modules for Beginners and Intermediates

Individual modules for Beginner and intermediate Level from 7 to 10 to 14 days

We are two Iyengar® Yoga teachers from Germany, Matthias (Berlin) and Anika (Stuttgart). Our retreat will guide you through your practice with understanding and patience yet with the spirit to help you change your habits in body posture and way of thinking. 

Iyengar® Yoga is Art, Science and Philosophy and its effect extends to all levels of human life: the Physical, Mental and Emotional.

Iyengar® Yoga is known for its precise and subtle practice of postures (Asana) and breathing exercises (Pranayama) in considerable various sequences.

The student stays a good amount of time in the yoga positions. Thereby having the opportunity to learn in constant self-reflection and development, the depth and mode of practice.

The aim of the precise physical alignment and the longer time frame can be achieved by the use of props that fit to the practitioners’ respective opportunities and requirements. Iyengar® Yoga is, therefore, practical for everyone.

Yoga Courses from € 490 - € 890

15% early bird until 15th September 2018

Accommodation from € 56 - € 165 per person/day

 

The retreat language is German!

More information: www.iyengar-yogalehrer.com  and www.yoganika.de

3 Feb 2019 - 17 Feb 2019 (2 weeks)
Retreat Iyengar® Yoga Holidays - Individual Modules for Beginners and Intermediates
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