Anne-Lauren Graham

Anne-Lauren Graham came to Yoga as she began an inner and outer journey to expand peace and joy in her inner and outer world. This path has led her to some amazing cultures and powerful tools, some of which she studied in depth for extended periods of time. Through this work she has touched deep peace and sustainable joy and looks forward to her next opportunity to share these practices with YOU. Her most effective tools are Yoga Asana, Meditation, Pranayama, Tai Chi, Healing Nutrition, Connecting with the Wisdom of Nature and Play!