10-Day Juice Cleanse Programme

950 €
(supplement to Yoga Holiday rate)

1050 € for Non-Residential guests (accommodation not included)

The 10-day Juice Cleanse Programme begins with an initial consultation provided by our on-site Naturopath Doctor.  This is an in-depth exploration of your general condition, medical history, diet and lifestyle, mental and emotional state, plus any conventional treatments that you may be taking. A bespoke treatment plan is then formulated that will address all areas of your life, with the intention to provide your body with the optimum chance to heal itself.  The treatment plan may include advice on diet, lifestyle, exercise, herbal medicine, Ayurvedic treatments, and/or other suitable remedies.

Your treatment plan will combine Ayurvedic rejuvenation therapies along with other modalities of healing available through Ashiyana's highly skilled staff of therapists.

This 10-day programme includes: 

  • Introduction to Ayurveda and Detox
  • Consultation with the Ayurvedic Doctor
  • 4 Basti (Herbal enemas)  
  • 2 Ayurvedic Abhyanga Massage
  • 2 Ayurvedic Classic Massage
  • 2 Ayurvedic Marma Massage
  • 10 Svedhana
  • 1 Shirodhara
  • 2 Ayurvedic balance massage
  • 1 Ayurvedic (Khizi) puddle                                                                                               
  • Daily Yoga classes (2 - if advisable)
  • Evening activities at Ashiyana such as chanting, meditation, live concerts
  • Other treatments may be recommended (at an additional cost)
  • Personalised diet plan to take home
  • Final Consultation