Yin Yoga Teacher Training/Immersion (50 hours CPD)

2 Dec 2018 - 9 Dec 2018 (1 week)
Training Yin Yoga Training/Immersion - Goa

Yin Yoga is becoming increasingly popular; perhaps as a reaction to the ever increasing busyness of life, fast moving technology, and other stressors, and it is a perfect balance to the more dynamic "Yang" Yoga practices. It is slow, meditative and mindful; a chance to press pause and soften into the moment. Most Yin poses are floor based, held between 1 and 20 minutes, and they allow us to explore the resistance points in our practice and all their influences; from muscles, soft tissue and neural networks, through the breath to the emotions, awareness and states of consciousness.

...CONTINUE READING ON THE ASHIYANA YOGA SCHOOL WEBSITE

 

2 Dec 2018 - 9 Dec 2018 (1 week)
Training Yin Yoga Training/Immersion - Goa
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